I’m teaching weekly online classes throughout lockdown to maintain mobility, strength and overall wellbeing.
11am Mum & Baby Yoga @ Leyton Yoga *
6pm Dynamic Flow @ Fold London (taking place at distance in Fold’s lovely garden)
6.30pm Vinyasa Flow **
7.30am Flow @ Leyton Yoga *
12.30 Pregnancy Yoga**
7.30pm Back to Basics @ Fold London (taking place at distance in Fold’s garden)
8am Vinyasa Flow **
12.30pm Vinyasa Flow **
*Classes must be booked in advance through the relevant studio’s website
**Classes are offered for a suggested donation of £8, however if you cannot afford this get in touch directly and we will work something out. Please register by following the link AT LEAST 30 minutes before class begins, and you’ll receive a Zoom link and joining instructions via email.
Rosie teaches at workspace Republic and is available for regular and one-off bookings for businesses who want to boost mindfulness, healthy lifestyles and productivity. Prices from £50. Email Rosie directly for a quote.
Rosie offers one on one sessions to progress your yoga practice in person and online. She has worked with students before to help build a personal practice, manage physical conditions and improve alignment. Prices from £30.