Classes

During the Covid 19 crisis all face to face classes are suspended. In order to support our collective mental and physical health Rosie will be running the following online class timetable over Zoom. More information on booking below timetable.

Public Schedule

Monday

6.30pm Dynamic Flow @ Fold London *

Tuesday

6.30pm Vinyasa Flow **

Wednesday

12.30 Pregnancy Yoga**

6.30pm Dynamic Flow @ Fold London *

Thursday

1-1.45pm Slow Flow**

Friday

9.45am Vinyasa Flow @ Leyton Yoga *

 

*Classes must be booked in advance through the relevant studio’s website

**To attend one of my independent classes pay in advance through one of the below mediums, including your name in the payment reference and follow the above links 10 minutes before class. Classes are offered for a suggested donation of £8, however if you cannot afford this get in touch directly and we will work something out.

Monzo – monzo.me/rosemaryslay

Paypal – rosemary_slay@hotmail.co.uk

Bank details available on request

Corporate

Rosie teaches at workspace Republic and is available for regular and one-off bookings for businesses who want to boost mindfulness, healthy lifestyles and productivity. Prices from £50. Email Rosie directly for a quote.

Private

Rosie offers one on one sessions to progress your yoga practice in person and online. She has worked with students before to help build a personal practice, manage physical conditions and improve alignment. Prices from £30.