6.45pm @ Fold London
7am @ Yoganest
5.15pm Yoga for Climbers @ MoreYoga Latimer Road
8pm Back to Basics @ Fold London
11am Parent and Baby Yoga &
1pm Dynamic Vinyasa both @ Lost in Yoga
12.30pm @ Yoganest
12.45pm Pregnancy Yoga @ Yoganest
11.30am Yoga for Runners @ Yoganest
6.30pm Restorative Yoga and Meditation @ MoreYoga Lewisham
*Held in a community setting. 8 week block of classes £30. Message directly for more information.
Rosie teaches at coworking space Republic and is available for regular and one-off bookings for businesses who want to boost mindfulness, healthy lifestyles and productivity. Prices from £50. Email Rosie directly for a quote.
If you feel nervous about joining a public class and want a yoga routine which is more tailored to your needs and goals then a one-to-one session is a great way to develop your own personal yoga practise. Rosie has experience working with people who want to improve their strength and flexibility as well as working with people who have other conditions, such as MS and SPD. Prices from £50.