Baby Massage Leyton Wednesdays & Thursdays

5th January – 2nd February 2pm &

6th January – 3rd February 2.30pm

Leyton Yoga

Through baby massage we begin to understand and interpret our baby’s behaviors and cues, strengthening the bond between you and your baby.

Massage can aid circulation and digestion, relieve discomfort, promote regular sleeping patterns and strengthen the bond between parent and child. It’s a beautiful way for parent and child to come together and play, understand each other and meet other parents and babies.

Throughout the course you will learn how to massage your baby from head to toe, introduce easy progressive steps towards tummy time, and develop joint flexibility and muscle strength.

In this course we will also touch upon your postnatal health, introducing gentle exercises you can use to begin to rebuild strength and relieve tension.

Suitable for babies newborn to one year.

Rosie has trained in Baby Massage and Yoga with IAIM and Apple Yoga. As a postnatal yoga instructor she brings her understanding of the body in the fourth trimester to these courses along with armfuls of compassion.

This course is hybrid: there are both in studio and livestream options so you can take part in the company of others or with your baby in the privacy of your own home.

£40 livestream / £60 in person

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