Baby Massage Leyton Thursdays

12th March – 8th April 10.30am

Leyton Yoga

Through baby massage we begin to understand and interpret our baby’s behaviors and cues, strengthening the bond between you and your baby.

Massage can aid circulation and digestion, relieve discomfort, promote regular sleeping patterns and strengthen the bond between parent and child. It’s a beautiful way for parent and child to come together and play, understand each other and meet other parents and babies.

Throughout the course you will learn how to massage your baby from head to toe, introduce easy progressive steps towards tummy time, and develop joint flexibility and muscle strength.

In this course we will also touch upon your postnatal health, introducing gentle exercises you can use to begin to rebuild strength and relieve tension.

Suitable for babies newborn to one year.

Rosie has trained in Baby Massage and Yoga with IAIM and Apple Yoga. As a postnatal yoga instructor she brings her understanding of the body in the fourth trimester to these courses along with armfuls of compassion.

This is an online course delivered through high quality video and sound equipment.

£40 livestream

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