Baby Massage Stratford Wednesdays

20th January – 17th February 2021, 11am

Blithe Yoga

Through baby massage we begin to understand and interpret our baby’s behaviors and cues, strengthening the bond between you and your baby.

Massage can aid circulation and digestion, relieve discomfort, promote regular sleeping patterns and strengthen the bond between parent and child. It’s a beautiful way for parent and child to come together and play, understand each other and meet other parents and babies.

Throughout the course you will learn how to massage your baby from head to toe, introduce easy progressive steps towards tummy time, and develop joint flexibility and muscle strength.

Suitable for babies newborn to one year.

Rosie has trained in Baby Massage and Yoga with IAIM and Apple Yoga. As a postnatal yoga instructor she brings her understanding of the body in the fourth trimester to these courses along with armfuls of compassion.

Blithe Yoga is a Covid safe venue. The government has made an exception during lockdown for parent and baby groups which offer support for parent and /or child. There is a significant body of research documenting the benefits of baby massage on both parent and child. We are restricting the number of places on the course to ensure generous spacing between mats, the studio is deep cleaned regularly and all touch points are sanitised before and after each session. All equipment provided is sanitised and/or quarantined in between sessions to avoid contamination. In the event of a change in government policy the course will be postponed or moved to an online format (if already started). If you have any specific questions or concerns regarding Covid safety procedures contact Leyton Yoga directly.

£60 in studio / £40 livestream

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