Down to Earth Yoga

Ready to start building a strong and grounding practise? Rosie’s classes build strength and flexibility, teaching an open level so everyone can find their place and grace on the mat. After practising yoga for 10 years, Rosie was certified with Frog Lotus Yoga 200hr in June 2016. Since then she has taught with Stretch LondonFold London, East of Eden and many many more. She completed a Pregnancy Teacher Training (42 hr) with Womb Yoga in 2018 and teacher pregnancy and postnatal yoga.

Affordable classes and workshops across North and East London.

 

Rosie’s pregnancy yoga classes are a delightful balance of movement, creating space for baby to grow (and for you to breathe!) and connecting to the new life growing inside. My body felt the challenges of the different moves and flows in the class, and my mind connected and calmed with her wise words! 
She is a wonderfully knowledgeable and kind yoga teacher. I learned so much about the changes going on in my body and left her classes each week feeling happy, connected and with a smile on my face. 
Alice Glanfield, Yoga student and teacher

Classes

Public Schedule

Monday

6.45pm @ Fold London

Wednesday

7am @ Yoganest

8pm Back to Basics @ Fold London

Thursday

11am Parent and Baby Yoga &

1pm Dynamic Vinyasa both @ Lost in Yoga

Friday

12.30pm @ Yoganest

Saturday

12.45pm Pregnancy Yoga @ Yoganest

Sunday

11.30am Yoga for Runners @ Yoganest

4.30pm @ Lowe, Camberwell Green*

6.30pm Restorative Yoga and Meditation @ MoreYoga Lewisham

 

*Held in a community setting. 8 week block of classes £30. Message directly for more information.

Corporate

Rosie teaches at coworking space Republic and is available for regular and one-off bookings for businesses who want to boost mindfulness, healthy lifestyles and productivity. Prices from £50. Email Rosie directly for a quote.

Private

If you feel nervous about joining a public class and want a yoga routine which is more tailored to your needs and goals then a one-to-one session is a great way to develop your own personal yoga practise. Rosie has experience working with people who want to improve their strength and flexibility as well as working with people who have other conditions, such as MS and SPD. Prices from £50.

 

Contact

If you would like to get in touch with Rosie, please fill out your details and enquiry below and she’ll get back to you soon

Listed with Yoga Centres Directory