Explore your connection to the earth element in this hour long online yoga class. You’ll be taken through gentle mindful movement into periods of stillness with grounding guided meditations inspired by the natural world.
10th April 3pm
28th February 3-4.30pm
12 March – 8th April 10.30am
I’m available for private and group classes, workshops and retreats. Drop me an email if you have any questions about working with me.
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Rosie can tailor a routine to your needs. She’s the first yoga teacher I’ve had who not only accommodates my disabilities but shows me how to work with themJulia