Rosie is a calming and grounded yoga teacher who combines strength, mobility and mindful movement in order to deepen our connection to our bodies, nature and each other. She teaches public and private classes across North and East London.
My public schedule includes online classes, and as of April I will be introducing some outdoor classes. Details and booking via the links below.
Monday 6pm Vinyasa with Fold / Outside (from 19th April)
Thursday 6pm Vinyasa with Fold / Online
Friday 9am Vinyasa with Leyton Yoga / Online
Friday 10.30am Mum & Baby Yoga with Leyton Yoga / Online
Saturday 10am Vinyasa / In Person in Victoria Park (no class 17th April)
Learn how to communicate with your baby through touch and build your confidence as a parent
Pregnancy & Postnatal
Strong, creative flows which sync movement to breathe, building a deeper connection to your body
Yoga for Cyclists
Compliment your sports practise by strengthening your core and stretching out tight areas
A nourishing online yoga class combining movement, breath, mindfulness and intention to match the rising energy of the season.