Strength, mobility & mindful movement to build deeper connection to your body

Outdoor Group Classes

Weekly outdoor yoga classes in East London, to help you connect with your body, breath and each other.

Public Schedule

My public schedule includes online classes, and as of April I will be introducing some outdoor classes. Details and booking via the links below.

Monday 9.15am Pregnancy Yoga with CORE Clapton / In Person (from June 14th)

Monday 10.30am Mum & Baby Yoga with CORE Clapton / In Person (from June 14th)

Monday 6pm Vinyasa with Fold / In Person

Friday 10.30am Mum & Baby Yoga with Leyton Yoga / In Person (from May 21st)

Friday 1pm Slow Flow with Leyton Yoga / In Person & Livestream

Friday 6pm Power with MoreYoga Stratford / In Person (from May 21st)

Saturday 10am Vinyasa / Outside in Victoria Park (no class 15th May)

How can I help you?

Pregnancy & Postnatal

Connect with your body and your baby in safe, creative flows throughout your pregnancy and beyond

Vinyasa Yoga

Strong, creative flows which sync movement to breathe, building a deeper connection to your body

Yoga for Cyclists

Compliment your sports practise by strengthening your core and stretching out tight areas

Workplace Yoga

Rosie offers yoga in the workplace to refresh tired minds and move stiff bodies. Classes are accessible to beginners and those with an existing practise.

Private Classes

Build confidence through one on one classes, where you can work towards goals at the same time as managing injuries and health conditions.

What Other People Say

“Well-rounded and accessible”

Rosie has managed to help countless tenants deepen their practice, whether they are new to yoga or are further along in their journey. Rosie provides a well-rounded and accessible yoga class, and has helped the class grow to become the best attended part of the overall programme.

Craig Waters

Community Wellness Manager, Republic

“Great Teacher”

Rosie is a great teacher. She is generous and non-judgmental, but at the same time rigorous, encouraging us to push ourselves to do new things. From a standing start, we have come a long way in the 9 months she has been working with us.

Jeremy Till and Sarah Wigglesworth

Private students

“Wonderfully knowledgeable and kind”

She is a wonderfully knowledgeable and kind yoga teacher. I learned so much about the changes going on in my body and left her classes each week feeling happy, connected and with a smile on my face.

Alice Glanfield

Pregnancy student

%d bloggers like this: