Yoga


Strength, mobility & mindful movement to build deeper connection to your body

Gift your loved ones a yoga class this Christmas

Public Schedule


Monday 6pm Vinyasa with Fold

Wednesday 7.30pm Back to Basics with Fold

Friday 10.30am Mum & Baby Yoga with Leyton Yoga

Friday 6.45pm Power Yoga with MoreYoga Stratford


How can I help you?

Pregnancy & Postnatal

Connect with your body and your baby in safe, creative flows throughout your pregnancy and beyond

Vinyasa Yoga

Strong, creative flows which sync movement to breathe, building a deeper connection to your body

Yoga for Cyclists

Compliment your sports practise by strengthening your core and stretching out tight areas

Workplace Yoga

Rosie offers yoga in the workplace to refresh tired minds and move stiff bodies. Classes are accessible to beginners and those with an existing practise.

Private Classes

Build confidence through one on one classes, where you can work towards goals at the same time as managing injuries and health conditions.


What Other People Say

“Well-rounded and accessible”

Rosie has managed to help countless tenants deepen their practice, whether they are new to yoga or are further along in their journey. Rosie provides a well-rounded and accessible yoga class, and has helped the class grow to become the best attended part of the overall programme.

Craig Waters

Community Wellness Manager, Republic

“Great Teacher”

Rosie is a great teacher. She is generous and non-judgmental, but at the same time rigorous, encouraging us to push ourselves to do new things. From a standing start, we have come a long way in the 9 months she has been working with us.

Jeremy Till and Sarah Wigglesworth

Private students

“Wonderfully knowledgeable and kind”

She is a wonderfully knowledgeable and kind yoga teacher. I learned so much about the changes going on in my body and left her classes each week feeling happy, connected and with a smile on my face.

Alice Glanfield

Pregnancy student

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