Yoga
Yoga to Connect
Rosie lives in Machynlleth, Wales, and teaches in Wales, London, and in between. Her teaching explores ways in which yoga can bring about a deeper and more positive connection to our bodies, each other and the environment. She has trained in Vinyasa, Restorative, Prenatal, Postnatal, Baby Yoga and embodied anatomy.
Public Schedule
Wednesday
2-3pm Parent and Baby Yoga Derwenlas Village Hill
6-7pm Slow Flow Yoga Dol Llys Hall
How can I help you?
Pregnancy & Postnatal
Connect with your body and your baby in safe, creative flows throughout your pregnancy and beyond
Vinyasa Yoga
Strong, creative flows which sync movement to breathe, building a deeper connection to your body
Yoga for Cyclists
Compliment your sports practise by strengthening your core and stretching out tight areas
Workplace Yoga
Rosie offers yoga in the workplace to refresh tired minds and move stiff bodies. Classes are accessible to beginners and those with an existing practise.
Private Classes
Build confidence through one on one classes, where you can work towards goals at the same time as managing injuries and health conditions.
What Other People Say
“Well-rounded and accessible”
Rosie has managed to help countless tenants deepen their practice, whether they are new to yoga or are further along in their journey. Rosie provides a well-rounded and accessible yoga class, and has helped the class grow to become the best attended part of the overall programme.
Craig Waters
Community Wellness Manager, Republic
“Generous and non-judgemental”
Rosie is a great teacher. She is generous and non-judgmental, but at the same time rigorous, encouraging us to push ourselves to do new things.
Jeremy Till and Sarah Wigglesworth
Private students
“Wonderfully knowledgeable and kind”
She is a wonderfully knowledgeable and kind yoga teacher. I learned so much about the changes going on in my body and left her classes each week feeling happy, connected and with a smile on my face.
Alice Glanfield
Pregnancy student
Rosie Slay Yoga 